Thursday, January 29, 2015


"The peace that we’re looking for is not peace that crumbles as soon as there is difficulty or chaos. Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened." - Pema Chödrön

Sunday, January 25, 2015

It's going to be a great day!

I've been painting these cups for a week....and one more to go!  I can't believe how slow I've gotten but yesterday was a good energy flow work day...and I have a feeling today will be even better.  Wherever you are I wish you a wonderful day.




Friday, January 23, 2015